RCLOD
Day | Activity | Distance | Notes | |
---|---|---|---|---|
![]() | 2024-09-29 | Cycle | 2.0 mi | Zwift race warm down |
![]() | 2024-09-29 | Cycle | 12.3 mi | Zwift crit race |
![]() | 2024-09-29 | Cycle | 5.1 mi | Zwift race warm up |
![]() | 2024-09-28 | Walk | 2.0 mi | |
![]() | 2024-09-28 | Walk | 0.8 mi | |
![]() | 2024-09-28 | Run | 5.2 mi | Run round tatton |
![]() | 2024-09-27 | Cycle | 30.0 mi | Zwift ride |
![]() | 2024-09-26 | Cycle | 8.3 mi | Zwift blast |
![]() | 2024-09-25 | Swim | 0.6 mi | |
![]() | 2024-09-24 | Cycle | 103.0 mi | Zwift ride - 5hrs in the garage.. |
![]() | 2024-09-22 | Cycle | 24.3 mi | Zwift group ride |
![]() | 2024-09-21 | Other | 2.5 mi | Paddle boarding |