| 2024-09-29 | Walk | 10.0 km | Sunday walk |
| 2024-09-28 | Walk | 7.0 km | |
| 2024-09-28 | Walk | 6.0 km | |
| 2024-09-27 | Walk | 2.0 km | |
| 2024-09-26 | Run | 5.8 km | |
| 2024-09-25 | Walk | 3.8 km | Cold and wet walk with Teddy |
| 2024-09-25 | Walk | 1.7 km | Sainsbury's to lhch and back |
| 2024-09-24 | Walk | 6.1 km | Long evening walk with Teddy |
| 2024-09-24 | Walk | 1.7 km | The famous 'LHCH to Sainsburys walk' |
| 2024-09-24 | Cycle | 2.0 km | Part of strength training |
| 2024-09-24 | Row | 1.0 km | Row machine as part of Delta Training |
| 2024-09-23 | Walk | 4.0 km | |
| 2024-09-23 | Walk | 4.6 km | Dog walk |
| 2024-09-22 | Walk | 5.3 km | Dog walk with Teddy |
| 2024-09-22 | Cycle | 17.7 km | Spin class |
| 2024-09-21 | Walk | 5.4 km | Dog walks with Teddy |