Day | Activity | Distance | Notes | |
---|---|---|---|---|
2024-09-28 | Cycle | 62.4 km | ||
2024-09-28 | Run | 15.0 km | ||
2024-09-28 | Walk | 6.0 km | Hounds | |
2024-09-27 | Cycle | 37.5 km | PM | |
2024-09-27 | Cycle | 30.0 km | AM | |
2024-09-26 | Run | 2.5 km | ||
2024-09-26 | Swim | 3.0 km | ||
2024-09-26 | Cycle | 35.8 km | Time trial | |
2024-09-25 | Other | 3.0 km | Tri Coaching | |
2024-09-25 | Run | 2.5 km | Run off bike | |
2024-09-25 | Cycle | 41.3 km | PM | |
2024-09-25 | Cycle | 30.1 km | AM | |
2024-09-24 | Cycle | 46.3 km | ||
2024-09-24 | Run | 10.0 km | ||
2024-09-24 | Cycle | 36.0 km | ||
2024-09-23 | Walk | 4.0 km | ||
2024-09-23 | Cycle | 37.0 km | ||
2024-09-23 | Run | 8.0 km | ||
2024-09-22 | Walk | 6.0 km | ||
2024-09-22 | Walk | 6.0 km | Hounds | |
2024-09-22 | Cycle | 65.0 km | ||
2024-09-21 | Walk | 4.0 km | ||
2024-09-21 | Walk | 5.0 km | Hounds | |
2024-09-21 | Run | 12.0 km |