Day | Activity | Distance | Notes | |
---|---|---|---|---|
2024-09-30 | Run | 3.0 mi | Treadmill | |
2024-09-29 | Run | 7.0 mi | Towpath | |
2024-09-28 | Run | 10.0 mi | Long run | |
2024-09-26 | Run | 3.0 mi | Treadmill | |
2024-09-25 | Run | 3.1 mi | Hill work | |
2024-09-24 | Run | 6.0 mi | Towpath | |
2024-09-22 | Walk | 1.2 mi | ||
2024-09-22 | Run | 13.1 mi | Belfast Half Marathon | |
2024-09-22 | Walk | 0.2 mi | ||
2024-09-21 | Walk | 0.7 mi |