Tony Shannon
Activities
| Day | Activity | Distance | Notes | |
|---|---|---|---|---|
 | 2024-09-24 | Walk | 2.3 mi | Walking to work and around work |
 | 2024-09-22 | Run | 1.6 mi | Treadmill |
 | 2024-09-21 | Row | 0.6 mi | Rowing machine |
| Day | Activity | Distance | Notes | |
|---|---|---|---|---|
| 2024-09-24 | Walk | 2.3 mi | Walking to work and around work |
| 2024-09-22 | Run | 1.6 mi | Treadmill |
| 2024-09-21 | Row | 0.6 mi | Rowing machine |