Sue Griffiths
Activities
| Day | Activity | Distance | Notes | |
|---|---|---|---|---|
 | 2024-09-29 | Run | 11.4 km | Long Run with Paul |
| 2024-09-28 | Run | 5.0 km | Easy Miles |
| 2024-09-26 | Run | 6.3 km | Treadmill session |
 | 2024-09-26 | Other | 0.6 km | Ski erg CrossFit class |
 | 2024-09-26 | Row | 0.6 km | CrossFit Class |
| 2024-09-25 | Run | 10.0 km | SSU bike |
| 2024-09-24 | Run | 6.3 km | Treadmill session |
| 2024-09-23 | Run | 5.3 km | Treadmill easy post work |
| 2024-09-22 | Run | 10.0 km | Long run with Paul (I didn’t moan very much, honest) 😉 |
 | 2024-09-21 | Cycle | 2.0 km | Stationary bike at work |
| 2024-09-21 | Row | 1.0 km | CrossFit class |