CathS
Activities
| Day | Activity | Distance | Notes | |
|---|---|---|---|---|
 | 2024-09-29 | Walk | 4.6 km | Walk to and from Shadowdock |
 | 2024-09-29 | Run | 6.6 km | |
| 2024-09-28 | Walk | 10.8 km | Two laps of Redburn. |
| 2024-09-27 | Run | 6.4 km | Pre-work run along the seafront - and an official couch to 5k graduation! |
| 2024-09-26 | Walk | 5.6 km | A blustery post-work walk along the Holywood coastal path |
| 2024-09-25 | Run | 5.8 km | |
| 2024-09-24 | Walk | 5.0 km | Post-work walk round Redburn. |
| 2024-09-23 | Run | 5.8 km | |
| 2024-09-22 | Walk | 11.2 km | Walk along Holywood coastal path. |
| 2024-09-21 | Run | 5.6 km |