James Spry
Activities
| Day | Activity | Distance | Notes | |
|---|---|---|---|---|
 | 2024-09-29 | Run | 13.0 km | |
| 2024-09-28 | Run | 19.0 km | |
| 2024-09-27 | Run | 10.0 km | |
| 2024-09-26 | Run | 10.2 km | |
| 2024-09-25 | Run | 15.4 km | |
| 2024-09-24 | Run | 5.0 km | Am Run |
 | 2024-09-22 | Walk | 3.5 km | Afternoon walk |
| 2024-09-22 | Run | 10.0 km | AM Run |
| 2024-09-21 | Run | 5.0 km |