|
 | 2024-09-29 | Cycle | 42.8 km | Solo ride to Beeston |
| 2024-09-29 | Cycle | 2.0 km | Cycle home |
 | 2024-09-29 | Walk | 1.4 km | To town |
| 2024-09-29 | Cycle | 2.8 km | To training run |
 | 2024-09-29 | Run | 16.1 km | Pacing Active Leisure 10 miler |
| 2024-09-28 | Cycle | 53.2 km | Solo ride to Net’s Cafe & bit added |
| 2024-09-28 | Cycle | 7.4 km | Cycling to & from parkrun |
| 2024-09-28 | Walk | 5.1 km | Tailwalker Chester parkrun |
| 2024-09-27 | Cycle | 26.9 km | Greenway/River loop |
| 2024-09-26 | Cycle | 26.0 km | Evening ride with Simon |
| 2024-09-26 | Cycle | 2.5 km | Ride to PT session |
| 2024-09-25 | Walk | 5.0 km | |
| 2024-09-25 | Run | 8.0 km | |
| 2024-09-25 | Run | 3.7 km | C25K run leader |
| 2024-09-25 | Cycle | 9.0 km | Cycle to & from CRR |
| 2024-09-25 | Cycle | 10.2 km | Turbo ride |
| 2024-09-24 | Walk | 4.3 km | |
| 2024-09-23 | Run | 8.8 km | |
| 2024-09-23 | Walk | 3.2 km | |
| 2024-09-22 | Cycle | 24.2 km | Turbo rides. |
| 2024-09-22 | Run | 3.1 km | C25K run leading |
| 2024-09-22 | Cycle | 9.0 km | |
| 2024-09-21 | Walk | 8.7 km | |
| 2024-09-21 | Cycle | 7.5 km | |
| 2024-09-21 | Run | 5.0 km | |
