|
 | 2024-09-29 | Run | 2.5 mi | Lunch run |
| 2024-09-29 | Run | 3.0 mi | Treadmill |
 | 2024-09-28 | Cycle | 84.3 mi | Newcastleton loop bucketing down |
| 2024-09-27 | Cycle | 42.0 mi | Back to the lovely warm UK |
| 2024-09-25 | Cycle | 44.9 mi | Last Majorca ride, inland then round Alcudia bay to end |
| 2024-09-25 | Cycle | 78.4 mi | Majorca south loop, san salvador |
| 2024-09-24 | Run | 3.1 mi | 2 laps of can picafort |
| 2024-09-24 | Run | 3.1 mi | 2 laps of can picafort |
| 2024-09-24 | Cycle | 100.0 mi | Majorca Tramontana loop |
| 2024-09-23 | Cycle | 46.0 mi | Evening ride, 20 then 26 miles |
| 2024-09-23 | Cycle | 11.2 mi | Cafe ride |
| 2024-09-22 | Run | 4.0 mi | Evening run |
| 2024-09-22 | Cycle | 85.0 mi | |
| 2024-09-21 | Run | 6.0 mi | |
| 2024-09-21 | Cycle | 97.0 mi | |
