Kate Clancy
Activities
| Day | Activity | Distance | Notes | |
|---|---|---|---|---|
 | 2024-09-25 | Run | 0.9 mi | Cool down LPS |
| 2024-09-24 | Run | 2.6 mi | Pyramid 1,2,3,4 l,3,2,1 with 60 second recoveries LPS |
| 2024-09-24 | Run | 1.5 mi | Warm up LPS |
| 2024-09-22 | Run | 6.5 mi | Slow run |
| 2024-09-21 | Run | 3.1 mi | Ormskirk park run |