Rick Shepley
Activities
| Day | Activity | Distance | Notes | |
|---|---|---|---|---|
 | 2024-09-30 | Cycle | 8.0 mi | |
 | 2024-09-29 | Run | 7.0 mi | |
| 2024-09-28 | Run | 5.0 mi | |
| 2024-09-27 | Cycle | 7.5 mi | |
| 2024-09-27 | Run | 5.7 mi | |
| 2024-09-25 | Cycle | 7.2 mi | |
| 2024-09-24 | Cycle | 9.2 mi | |
| 2024-09-24 | Cycle | 6.4 mi | |
| 2024-09-23 | Cycle | 6.4 mi | |
| 2024-09-22 | Run | 1.4 mi | |
| 2024-09-22 | Run | 13.2 mi | |
| 2024-09-21 | Run | 2.3 mi |