Kelly Nash
Activities
| Day | Activity | Distance | Notes | |
|---|---|---|---|---|
 | 2023-09-24 | Row | 3.0 km | Row workshop warm up and warm down |
 | 2023-09-24 | Walk | 8.0 km | Dog walk |
| 2023-09-24 | Row | 4.5 km | Pyramid |
 | 2023-09-23 | Run | 5.0 km | Parkrun |
| 2023-09-22 | Walk | 6.4 km | Dog walk |
| 2023-09-21 | Row | 1.6 km | Hyrox |
| 2023-09-21 | Walk | 4.0 km | Dog walk |
| 2023-09-20 | Walk | 4.8 km | Dog walk |
| 2023-09-19 | Row | 6.0 km | |
| 2023-09-19 | Walk | 5.6 km | Dog walk |
| 2023-09-18 | Walk | 4.2 km | Dog walk |
| 2023-09-17 | Walk | 3.2 km | Dog walk |
| 2023-09-16 | Walk | 5.0 km | Dog walk |
| 2023-09-16 | Run | 5.0 km | Wee stop and lace stop involved at Parkrun |