Chris Johnston
About
Chemotherapy pharmacy technician
Activities
| Day | Activity | Distance | Notes | |
|---|---|---|---|---|
 | 2023-09-24 | Run | 5.0 km | recovery run |
| 2023-09-23 | Run | 13.4 km | long run |
| 2023-09-23 | Run | 5.0 km | Antrim parkrun |
| 2023-09-22 | Run | 9.3 km | 45 minutes with strides |
| 2023-09-21 | Run | 3.7 km | cool down |
| 2023-09-21 | Run | 8.7 km | intervals |
| 2023-09-18 | Run | 5.0 km | recovery |
| 2023-09-17 | Run | 21.4 km | Belfast half marathon |
| 2023-09-16 | Run | 5.0 km | Stormont parkrun |