Lewis Warnock
Activities
| Day | Activity | Distance | Notes | |
|---|---|---|---|---|
 | 2023-09-24 | Walk | 8.7 km | Harewood loop |
| 2023-09-23 | Walk | 4.5 km | Recovery walk to Greggs |
 | 2023-09-23 | Cycle | 150.0 km | |
 | 2023-09-22 | Swim | 1.5 km | |
| 2023-09-22 | Cycle | 29.5 km | |
| 2023-09-22 | Walk | 8.0 km | Cathedral Cave and Ambleside walks |
| 2023-09-21 | Walk | 11.0 km | Ambleside walk |
 | 2023-09-20 | Run | 3.0 km | Shin splints still terrible |
| 2023-09-20 | Cycle | 60.0 km | Static bike training ride |
| 2023-09-18 | Cycle | 30.0 km | Post on call spin |
| 2023-09-17 | Cycle | 26.0 km | |
| 2023-09-16 | Swim | 1.0 km | |
| 2023-09-16 | Cycle | 75.0 km |