Michelle Medford
About
For Frank, to #BeMoreFrank
Activities
| Day | Activity | Distance | Notes | |
|---|---|---|---|---|
 | 2023-09-24 | Walk | 16.0 km | Windy circular walk Holmes Chapel to Goostrey and an extra loop |
 | 2023-09-24 | Run | 4.0 km | Couch to slow 4k 😂🥵 |
| 2023-09-23 | Walk | 8.0 km | |
| 2023-09-22 | Walk | 6.9 km | |
| 2023-09-21 | Walk | 9.5 km | |
| 2023-09-20 | Walk | 8.0 km | |
| 2023-09-19 | Walk | 3.0 km | |
| 2023-09-18 | Walk | 13.7 km | |
| 2023-09-17 | Walk | 13.0 km | |
| 2023-09-16 | Walk | 24.0 km | Green Park to Greenwich ❤️ |