| 2023-09-24 | Cycle | 162.0 km | Zwift - Watopia Uber Pretzel Century Ride |
| 2023-09-24 | Run | 5.0 km | Autumn Leaves 5K race |
| 2023-09-23 | Run | 2.2 km | Blaze - Speed |
| 2023-09-23 | Row | 1.0 km | |
| 2023-09-23 | Cycle | 50.0 km | Zwift - Achterbahn in Innsbruck |
| 2023-09-22 | Run | 1.2 km | Blaze Rebels - Hill Sprints |
| 2023-09-22 | Run | 4.0 km | Track |
| 2023-09-22 | Cycle | 25.0 km | Zwift - Fuego Flats Repeat |
| 2023-09-21 | Run | 3.4 km | Blaze & Rebels - Progressive Speed |
| 2023-09-21 | Row | 3.0 km | |
| 2023-09-21 | Walk | 5.0 km | |
| 2023-09-21 | Cycle | 43.0 km | |
| 2023-09-20 | Cycle | 38.0 km | |
| 2023-09-19 | Run | 2.4 km | Blaze - Hill Sprints |
| 2023-09-19 | Cycle | 33.0 km | |
| 2023-09-19 | Row | 5.5 km | |
| 2023-09-18 | Run | 2.6 km | Blaze - Progressive Speed |
| 2023-09-18 | Walk | 5.0 km | |
| 2023-09-18 | Run | 5.0 km | |
| 2023-09-18 | Row | 3.0 km | |
| 2023-09-18 | Cycle | 35.0 km | |
| 2023-09-17 | Row | 2.0 km | |
| 2023-09-16 | Cycle | 38.0 km | Zwift - La Reine in France |