RunSum Running Kirkcaldy supporting NHS Fife and group colleague
Day | Activity | Distance | Notes | |
---|---|---|---|---|
2023-09-24 | Run | 11.5 km | Warmup plus Scottish 10k | |
2023-09-23 | Run | 6.0 km | Warmup plus Parkrun | |
2023-09-21 | Run | 6.5 km | Social Run | |
2023-09-20 | Run | 5.8 km | Training | |
2023-09-18 | Run | 8.2 km | Easy run Monday | |
2023-09-17 | Run | 12.7 km | Glenrothes to Morissons Kdy | |
2023-09-16 | Run | 12.7 km | Kirkcaly run including ParkRun |