|
 | 2024-09-30 | Run | 9.0 km | Training Run |
 | 2024-09-30 | Walk | 1.1 km | Morning Exercise |
| 2024-09-29 | Run | 2.0 km | Warm-up |
| 2024-09-29 | Run | 8.0 km | Race 2 of the weekend Worsley Woods 5 Mile Trail |
| 2024-09-29 | Run | 0.4 km | Warm down/stretching |
| 2024-09-28 | Run | 2.1 km | Warm-up |
| 2024-09-28 | Run | 9.8 km | Race 1 of the weekend Dean Team 10k |
| 2024-09-27 | Walk | 5.1 km | Morning Exercise |
| 2024-09-27 | Walk | 4.7 km | Afternoon Exercise |
| 2024-09-26 | Run | 8.1 km | Training Run |
| 2024-09-26 | Walk | 3.6 km | Afternoon Exercise |
| 2024-09-25 | Run | 9.8 km | Training Run x 2 |
| 2024-09-24 | Run | 10.0 km | Training Run |
| 2024-09-23 | Walk | 5.8 km | Sightseeing around Belfast |
| 2024-09-22 | Walk | 3.0 km | Cool down |
| 2024-09-22 | Run | 21.2 km | Belfast City Half Marathon |
| 2024-09-22 | Run | 2.0 km | Warm-up |
