Day | Activity | Distance | Notes | |
---|---|---|---|---|
2024-09-28 | Run | 2.4 km | Part of cross fit WOD | |
2024-09-27 | Run | 10.0 km | SP | |
2024-09-26 | Run | 11.0 km | SP | |
2024-09-25 | Run | 10.0 km | SP | |
2024-09-24 | Run | 8.0 km | SP | |
2024-09-23 | Run | 10.0 km | SP | |
2024-09-22 | Run | 11.0 km | 50:50 split x trainer run | |
2024-09-21 | Walk | 3.0 km |