Lady Rukhsar Noor Al'Mahraq
About
I'm a life long Kidney disease patient, I've had two transplants, recent transplant September 22nd 2022.
Activities
| Day | Activity | Distance | Notes | |
|---|---|---|---|---|
 | 2024-09-29 | Run | 9.1 km | |
 | 2024-09-29 | Walk | 13.4 km | |
 | 2024-09-29 | Cycle | 11.1 km | |
| 2024-09-29 | Cycle | 10.3 km | |
| 2024-09-29 | Walk | 7.1 km | |
| 2024-09-29 | Cycle | 11.1 km | Indoor cycling |
 | 2024-09-29 | Swim | 6.5 km | |
| 2024-09-29 | Walk | 5.0 km | Morning walk along the canal |
| 2024-09-28 | Swim | 4.2 km | |
| 2024-09-28 | Walk | 5.0 km | |
| 2024-09-27 | Cycle | 20.0 km | |
| 2024-09-27 | Walk | 5.3 km | |
| 2024-09-27 | Cycle | 13.0 km | |
| 2024-09-27 | Run | 7.3 km | |
| 2024-09-26 | Walk | 15.2 km | |
| 2024-09-26 | Walk | 7.1 km | |
| 2024-09-26 | Cycle | 17.4 km | |
| 2024-09-26 | Swim | 6.4 km | |
| 2024-09-25 | Walk | 12.3 km | Steps |
| 2024-09-25 | Run | 4.0 km | Walk |
| 2024-09-25 | Cycle | 7.3 km | Canal cycle |
| 2024-09-24 | Walk | 3.0 km | Short park walk this evening. |
| 2024-09-24 | Cycle | 10.0 km | Indoor cycle |
| 2024-09-24 | Swim | 6.6 km | Indoor swimming |
| 2024-09-23 | Walk | 5.1 km | Evening walk |
| 2024-09-23 | Cycle | 9.5 km | Indoor cycling |
| 2024-09-23 | Walk | 6.6 km | Morning canal walk. |
| 2024-09-22 | Walk | 12.0 km | Daily Steps |
| 2024-09-22 | Swim | 6.0 km | Evening swim |
| 2024-09-22 | Cycle | 10.0 km | Indoor cycling (due to bad weather) |
| 2024-09-22 | Walk | 6.6 km | Morning walk, today is my 2year Transplant Anniversary!!! |
| 2024-09-21 | Walk | 3.3 km | Evening Walk with Partner. |
| 2024-09-21 | Cycle | 9.2 km | 2 activities done today, cycling |
| 2024-09-21 | Walk | 4.0 km | Wonderful Canal Walk |