Mark Aspden
Activities
| Day | Activity | Distance | Notes | |
|---|---|---|---|---|
 | 2024-09-29 | Walk | 7.0 km | |
| 2024-09-28 | Walk | 7.0 km | |
 | 2024-09-27 | Run | 36.0 km | Billericay under 12 Run |
| 2024-09-27 | Walk | 7.0 km | |
| 2024-09-26 | Run | 5.0 km | |
| 2024-09-26 | Walk | 7.0 km | |
| 2024-09-25 | Run | 5.0 km | |
| 2024-09-25 | Walk | 7.0 km | |
| 2024-09-24 | Walk | 7.0 km | |
| 2024-09-24 | Run | 5.0 km | |
| 2024-09-23 | Run | 5.0 km | |
| 2024-09-22 | Run | 10.0 km | |
| 2024-09-21 | Run | 5.0 km | Park Run |