Jack Goodwin
About
Team Richard!
Activities
| Day | Activity | Distance | Notes | |
|---|---|---|---|---|
 | 2024-09-29 | Cycle | 10.0 mi | Spin bike |
 | 2024-09-29 | Run | 8.0 mi | |
| 2024-09-28 | Run | 11.0 mi | Evening session |
| 2024-09-28 | Run | 10.0 mi | Morning session |
| 2024-09-27 | Run | 8.0 mi | |
| 2024-09-25 | Run | 4.0 mi | |
| 2024-09-25 | Run | 8.5 mi | |
| 2024-09-24 | Run | 15.0 mi | Long run |
| 2024-09-23 | Run | 6.8 mi | |
| 2024-09-22 | Run | 8.0 mi | Morning steady run |
| 2024-09-21 | Run | 11.0 mi | South of England road relays |