mark wilkinson
About
to help those less fortunate
Activities
| Day | Activity | Distance | Notes | |
|---|---|---|---|---|
 | 2024-09-29 | Run | 7.0 km | morning run |
 | 2024-09-28 | Walk | 1.0 km | |
| 2024-09-28 | Run | 5.0 km | park run Rothwell and warm up |
| 2024-09-26 | Run | 13.0 km | |
| 2024-09-25 | Walk | 2.0 km | |
| 2024-09-25 | Walk | 3.0 km | |
| 2024-09-24 | Run | 7.0 km | |
| 2024-09-22 | Run | 16.5 km | morning run |
| 2024-09-21 | Run | 5.0 km | evening run |
| 2024-09-21 | Run | 5.0 km | withensea prom park run |