Day | Activity | Distance | Notes | |
---|---|---|---|---|
2023-09-21 | Run | 9.7 km | Evening run | |
2023-09-21 | Cycle | 2.7 km | Cycle commute | |
2023-09-20 | Cycle | 2.7 km | Cycle commute | |
2023-09-19 | Run | 12.9 km | Evening run segment pb | |
2023-09-19 | Cycle | 2.7 km | Cycle commute | |
2023-09-18 | Cycle | 2.7 km | cycle commute | |
2023-09-17 | Run | 28.0 km | Sunday long run |